Blog — Wellum Chiropractic Clinic

NEWLY ADDED! 4 For The Core 4 Week Program

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 25, 2020Lasalle Park Pavillion

BRING A FRIEND DAY!

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 25, 2020Lasalle Park Pavillion

SOLD OUT! 10 Weeks To Total Fitness: Week 8

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 25, 2020Lasalle Park Pavillion

SOLD OUT! 10 Weeks To Total Fitness: Week 7

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 18, 2020Lasalle Park Pavillion

NEWLY ADDED! 4 For The Core 4 Week Program

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 18, 2020Lasalle Park Pavillion

SOLD OUT! 10 Weeks To Total Fitness: Week 6

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 11, 2020Lasalle Park Pavillion

Mobility, Strength, and Balance Class

Movement Education for Sport and Life.

This 1-hour workshop teaches you how to properly and efficiently prepare your body for the challenges of every day life. Your body will adapt to the forces you put through it - therefore you must practice proper movement in order to maintain it.

Erik AdlerAugust 10, 2020Wellum Chiropractic Clinic

SOLD OUT! 10 Weeks To Total Fitness: Week 5

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerAugust 4, 2020Lasalle Park Pavillion

SOLD OUT! 10 Weeks To Total Fitness: Week 4

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerJuly 28, 2020Lasalle Park Pavillion

SOLD OUT! 10 Weeks To Total Fitness: Week 3

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerJuly 21, 2020Lasalle Park Pavillion

SOLD OUT! 10 Weeks To Total Fitness: Week 2

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th.

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerJuly 14, 2020Lasalle Park Pavillion

SOLD OUT: 10 Weeks To Total Fitness: Week 1

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from July 7th through September 8th.

6:45-8pm at Lasalle Park Pavillion.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerJuly 7, 2020Lasalle Park Pavillion

Mobility, Strength, and Balance Class

Movement Education for Sport and Life.

This 1-hour workshop teaches you how to properly and efficiently prepare your body for the challenges of every day life. Your body will adapt to the forces you put through it - therefore you must practice proper movement in order to maintain it.

Erik AdlerMay 4, 2020Wellum Chiropractic Clinic

Mobility, Strength, and Balance Class

Movement Education for Sport and Life.

This 1-hour workshop teaches you how to properly and efficiently prepare your body for the challenges of every day life. Your body will adapt to the forces you put through it - therefore you must practice proper movement in order to maintain it.

Erik AdlerMay 4, 2020Wellum Chiropractic Clinic

10 Weeks To Total Fitness: Week 10

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from Jan 7th through March 10th..

6:45-8pm at Lasalle Park Pavilionl.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerMarch 10, 2020Lasalle Park Pavillion

10 Weeks To Total Fitness: Week 9

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from Jan 7th through March 10th..

6:45-8pm at Holy Rosary School.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerMarch 3, 2020Holy Rosary School

10 Weeks To Total Fitness: Week 8

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from Jan 7th through March 10th..

6:45-8pm at Holy Rosary School.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerFebruary 25, 2020Holy Rosary School

Mobility, Strength, and Balance Class

Movement Education for Sport and Life.

This 1-hour workshop teaches you how to properly and efficiently prepare your body for the challenges of every day life. Your body will adapt to the forces you put through it - therefore you must practice proper movement in order to maintain it.

Erik AdlerFebruary 24, 2020Wellum Chiropractic Clinic

10 Weeks To Total Fitness: Week 7

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from Jan 7th through March 10th..

6:45-8pm at Holy Rosary School.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerFebruary 18, 2020Holy Rosary School

10 Weeks To Total Fitness: Week 6

10 Weeks to Total Fitness is an advancing program of total fitness and runs three times per year. Each session incorporates all aspects of health and fitness.

Tuesday’s from Jan 7th through March 10th..

6:45-8pm at Holy Rosary School.

This is the perfect way to increase overall health and kick-start your fitness before summertime!

Erik AdlerFebruary 11, 2020Holy Rosary School